Advantages of Far Infrared Sauna
Expels Toxins
Detoxification. Toxins such as sodium, alcohol, nicotine, carcinogenic heavy metals (cadmium, lead, Zn, nickel) and mercury accumulate in the body during modern daily life. Infrared heat therapy stimulates the sweat glants to cleanse and detoxify skin.
Reduces Stress
Infrared heat therapy loosens muscles and relaxes the body prior to a massage. Many massage therapists use infrared heat to provide much more thorough and effective treatment.
Benefits Your Skin
Infrared heat improves circulation, expels dirt chemicals and removes dead cells from surface of skin. All of these benefits lead to a more soft and firm complexion. Reduces wrinkle associated with aging.
Controls Weight
Perspiring is part of the complex thermoregulatory process of the body that increases the heart rate, cardiac output, and metabolic rate. The process requires a large amount of the energy and reduces excess moisture, salt and subcutaneous fat. Fat become soluble water at 42 °C when body sweats out fats and toxins.
Pain Relief
Far Infrared heat relieves pain by expanding blood vessels and increasing circulation. Better circulation allows more oxygen to reach injured areas of the body and helps reduce pain and speed up the healing process. Many people use far infrared heat as a successful treatment for arthritis, muscle spasms and rheumatism.
Provides the Same Effects of Exercise
The heart receives a workout similar to a 20-30 minute far infrared sauna session and the body perspires the same amount as a 6 miles running. Far Infrared saunas are perfect for those who do not have time for regular excercise or suffer frim injuries that inhibit for rigorous activity.
Improves Immune System
During a fever, the body heats up to eliminate viruses and attack foreign agents. Subsequently, the body wards off invading organisms much more easily because the immune system is activated consistently by the "artificial fever". Rcent studies also show that colds and flu-like illness are reduced dramatically if treated in the early stages with far infrared heat therapy.
Use Less Energy
Our far infrared sauna costs less to operte because it uses very little energy-about the same amount used by a hair dryer or toaster oven. And it takes only 5 to 10 minutes to preheat, not the 30 to 60 minutes required by traditional saunas.
Effective at Lower Temperature
Safer and more comfortable temperatures than other saunas, only 41-57°C. Its radiant heat reaches deep, to be absorbed by amount your body as much as 1.5 inches below the skin, whil producing 2 to 3 times more sweat that othere saunas. Traditional saunas rely on a stove to heat the air as hot as 95°C. The energy they required can as much as double your electricity bill. And to be effective, this superheated air must remain tightly enclosed, resulting in a stifling, suffocating environment. By contrast, far infrared saunas allow fresh air to circulate for ventilation and maximum comfort.
Burns Calories and Controls Weight
As you relax in the gentle heat of the far infrared sauna, your body is actually hard at work, producing sweat, pumping blood and burning calories. In a single sauna session you may burn as many calories as you would rowing or jogging for 30 minutes. So you lose weight not just water.
Inceases Blood Circulation and Strenghtens the Cardiovascular System
As you body increases sweat production to cool itself, your heart works harder pumping blood at a greater rate to boost increase circulation, supplying the conditioning benefits of continuous exercise. Heart rate, cardiac output and metabolic rate increase, while diastollic blood pressure drops, for improved overall cardiovascular fitness.
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