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Traditional Sauna

Traditional sauna uses heated rocks which people pour water on to heat the air. Traditional sauna temperatures range from 175 to 210°F (80-100°C). The traditional sauna heater uses a large amount of stones to store heat during the sauna bathing. Throwing water on the stones in a traditional sauna brings up the moisture in the room, momentarily making you feel hotter since steam carries energy better than air.

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